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Getting Over Fears: Lowering The Gradient In Order To Meet Women And Connect With Girls

Last week one of my friends asked a question that i thought was worth discussing. He asked about how to overcome fears which pop up at times - even when everything is going good.

The truth is it is not an easy question to answer because it differs for every person. There are literally thousands of books that have been written on that subject alone. However, one of the best techniques I have used to overcome my fears usually involves lowering the gradient.

What exactly are gradients? Gradients are similar to steps on a ladder. If you try to reach the top of the ladder on your first step, it will be impossible and you may fail. If you keep trying it over and over you will start building up a "complex" about failing, and soon stop trying anymore.

If you try to leap up five or six steps in your first try, it will also be frightening - not necessarily impossible but scary. Probability is that if you have no experiences jumping that high you will fail too.

The proper approach is to take the initial step and then advance one-step at a time. It is the most pleasant method to climb a ladder.

Here are some examples of how I apply that to get over fears that pop up in meeting women and dating women:

As most guys do, I often go out to meet women in a social setting. This can be especially scary. Therefore while I am approaching an attractive woman in a social setting, instead of telling her how beautiful she is and how much I am attracted to her (which exposes my fear of being shot down in front of a lot of people and embarrassed) I lower the gradient of approach and simply say "Hi." If a girl likes you or has an interest in you she will discover a means to continue the conversation. If she doesn't then i understand she is not interested in me and the simple "Hi" just appears that I am friendly - not necessarily even flirting - so I don't feel shot down in front of other people.

If I am starting to date a girl and I am afraid of taking the next step of trying to get intimate with her, I will not ask her "Would you like to get intimate?" I take a lower gradient and ask her if she wants to chill, get cozy, and just watch TV at my house. If she doesn't want to get intimate she certainly won't want to be alone with me, getting cozy at my home. Or instead of trying to suddenly "kiss her", I will just hold her hand or give her gentle touches every now and again to find out how responsive she is to my touch. If she likes my touch she will start touching me back to give me the go ahead signal.

These are some examples. When you feel uneasy and scared simply try to consider a lower gradient that isn't as frightening and allows you to make forward progress toward your goal. If you do this you will learn how to meet women and how to relate to them quickly.

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